Health and Fitness

Suicide Awareness And Prevention 2018

The full version of the Suicide Awareness & Prevention 2018 special section in FlipBook format. Read and enjoy online or download the section to read as a PDF! CLICK THE THUMBNAIL BELOW TO VIEW THE FULL FLIPBOOK VERSION!

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Health, Mind & Body

The full version of the Health, Mind & Body special section in FlipBook format. Read and enjoy online or download the section to read as a PDF!

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Breast Cancer Awareness 2017

The full version of the Breast Cancer Awareness 2017 special section in FlipBook format. Read and enjoy online or download the section to read as a PDF!

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The full version of the Living 50+ August 2017 special section in FlipBook format. Read and enjoy online or download the section to read as a PDF!

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The best (and worst) foods for heart health

No one wants to hear from their doctors that they have joined the millions of people across the globe to be diagnosed with heart disease. The Heart Foundation reports that heart disease, which includes diseases of the heart and cardiovascular system and stroke, is the No. 1 cause of death in the United States, affecting both men and women and most racial/ethnic groups. Heart disease also is one of the leading causes of death in Canada, claiming more than 33,000 lives per year.

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